I invite you to this meditation. It may feel strange at first but becomes powerful as the novelty and strangeness fade.

This emerged as a guide to and support for The Simple Model of Physics and Consciousness.

Find a quiet and comfortable place and just breathe … deeply in and out through your nose.

Repeat any line as needed.

[Deep inhale, fully out…] One Truth

[Deep inhale, fully out…] Holy (Revered)

[Deep inhale, fully out…] Timeless Now

[Deep inhale, fully out…] Walk in Harmony

[Deep inhale, fully out…] With no Fear

[Deep inhale, fully out…] No Enmity

[Deep inhale, fully out…] Serve

[Deep inhale, fully out…] Love

[Deep inhale, fully out…] OM (repeat this line until finished)

Now wait for Gratitude … do not list what you are grateful for. Wait. Gratitude will find you if you wait.

Thank-you to the Sikh Mool Mantar for inspiration.