A Simple Meditation
I invite you to this meditation.
(It may best understood in the context of The Simple Model of Physics and Consciousness).
Find a quiet place, and relax. Take several slow, deep, calming breaths. And then with each inhale and exhale, meditate on the lines below. One line for each breath. Internalize them. Feel what the words mean to you. Experience the thoughts, feelings and emotions that arise. Just breathe -
One Truth
Holy (Revered)
Perpetual Now
Walk in Alignment
With no Fear
No Enmity
Only Bliss
Peace
Serve
Love
OM
May you find peace and a life of purpose and service.
(A thank-you to the Sikh Mool Mantar for the inspiration.)